April 18, 2021

Fighting Instant Gratifications [29/365]

Instant gratification is what gives us a bad time whenever we are trying to do anything remotely difficult.

Trying to write everyday ? Fight staying in bed instead of getting up.

Trying to lose weight ? Fight the attraction of the bag of chips.

Trying to exercise ? Fight staying in your couch.

Trying to start a business ? Fight watching Youtube.

I want to find a way to fight successfully against instant gratifications. I guess creating habits help. So does creating artificial pains to the behavior.

I don’t yet have a solution, but that’s going to be one topic of research for me.

Copyright Marin Gilles 2019-2021